#6 - Beyond the Gym: Minimum Effective Dose
We discuss trying to be the healthiest you can be while spending the least (time, money, thought)
About the Podcast
Levers
A Search for Advantage
In our show we investigate potential levers, tools that magnify a given input of force.
Teej, Shake, and Crisp come from different backgrounds and areas of the US (New York, Los Angeles, and Chicago, respectively) to discuss levers as they pertain to health, psychology, finance, and more.
Using a lever, a very small force can create a very large one. We hope to enable our audience to find leverage in life.
Teej, Shake, and Crisp come from different backgrounds and areas of the US (New York, Los Angeles, and Chicago, respectively) to discuss levers as they pertain to health, psychology, finance, and more.
Using a lever, a very small force can create a very large one. We hope to enable our audience to find leverage in life.